Check out this super delicious, satisfying and nutritious meal I’ve concocted.
Much like my skin care routine, I like to keep my food simple and fairly easy to make – usually just by chucking everything into a wok!
Here’s a super quick, nourishing meal that will boost your immune system while filling you up – so no need for that sugary snack after!
1 tsp of coconut oil
1 cup of coconut water
1 cup of dessicated coconut (use organic as ordinary usually has tons of sugar added)
1 piece of frozen smoked haddock (I use Sainsburys own)
A big handful of frozen broccoli florets
1 large courgette, washed & peeled to create lovely long green ribbons
1 large shallot, chopped into small chunks
2 big cloves of garlic, chopped into small bits
1 cup of frozen petit pois
1 inch piece of fresh ginger, chopped into small slices
Boil some water in a pan and poach the frozen smoked haddock.
In a wok, heat the coconut oil until fully melted.
Add the shallot and garlic and stir for a minute or two.
Add the courgette, broccoli and petit pois. Stir for a few minutes.
Add the ginger and stir.
Once the haddock is cooked, drain the water and add the fish to your wok. Mash all ingredients together.
Add the coconut water and dessicated coconut.
Let this summer for a few minutes.
Serve and enjoy.